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Body & Soul

Restorative Bodywork

This program merges the fields of restorative yoga and manual therapy while integrating a study of the effects of stress on the nervous system.

Restorative Bodywork

This program merges the fields of restorative yoga and manual therapy while integrating a study of the effects of stress on the nervous system.

This program is deeply transformative.

Marie-Soleil Thellen
www.mariesoleilyoga.com

About this program

Deep Flow’s Restorative Bodywork program teaches the stepping stones to emotional elasticity. 

Restorative yoga poses in conjunction with myofascial release are used as a gateway to identify, access and release restrictions that feed chronic pain, or stress-related ailments.

Students will grow a rich and descriptive language to guide clients within while building hands-on techniques to facilitate and unlock what is ready and willing to unravel.

The teachings bring students to develop an eye for breathing restrictions and the resources to empower clients to recognize, experience and shift their own patterns, thus encouraging self-regulation.

All of the hands-on techniques will be suitable for the yoga mat and/or the massage table, and while the client is clothed.

Course content

  • Application of core Restorative Yoga Postures
  • The study of stress on the nervous system
  • Principles of the fascial matrix based on Anatomy Trains
  • Manual skills to address and release soft tissue tension
  • Developing voice and language to guide clients within
  • Key adjustments to neutralize the body within a posture
  • Mapping out our emotional/energetic makeup
  • Embodiment practice for client and practitioner
  • The art of holding space
  • The arc of a session

Who is this for

  • Yoga teachers/therapists
  • Bodyworkers/Massage therapists
  • Physiotherapists/Ergotherapists
  • Shiatsu / Thai
  • Personal trainers
  • Counselors
  • Or anyone else with a profound interest for the human body

Become emotionally flexible!

Prerequisite

Anyone with the desire to deepen their understanding of the interconnectivity of all systems can take this course.

  • All participants must attend at least 2 Restorative Yoga classes prior to this course.

Intention

Develop people’s ability to navigate their “emotional waves” with a sense of:

  • Embodied awareness
  • Groundedness
  • Responsibility

Evolution

Inquire into your own patterns, resistance, or self-limiting beliefs as a mean to develop a deeper ability to hold space for yourself and for others.

  • Bringing the unconscious to the conscious

Unconditioning the human mind.

When & Where

  • Waitlist 2023

    Read more

Sign up to our waitlist to be notified as soon as new dates are released near you!

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