An online series to experience the grounding force of stability
and bring forth the part of us that needs attention, recollection and reinvention.
"Time heals nothing unless you move along with it."
About this series
You can expect a soul-awakening, transformative and empowering experience.
As we are in ‘year 1’ of a new decade the need to stay awake and up our vibrational being is that much more real.
This direction requires us to work individually amongst each other and is calling us to rejoin in practice, collectively.
As we embody the 5 Elements, Mee‘s playful guidance will have you tune into your body as a vessel of transformation to stir what is stagnant, melt another layer and move through what is ready to shift.
The simple act of making a commitment brings us to engage in the process of transformation as an act of devotion to ourselves and our community.
No Experience Necessary
Open to anyone 16 yrs +
Guidelines & Content
- Download the most recent version of Zoom
- Set up a sacred space for movement
- Join the group via a Zoom link
- Start moving as others join the call
- Stay connected via a private Facebook group
- Embodying the 5 Elements
- Earth Breathing Rhythms
- Body Maps & Soul Mantras
- Journaling & Altars
- Developing a daily practice
Commit and open to meet with yourself
once a week to broaden your vision and reset your direction.
Mee believes that dance is a sacred and revealing practice. When we allow our bodies to return to an innate intelligence of movement, it becomes fascinating to witness what is truly hidden beneath the tensions and restrictions that clog our mind, breath and body.
I share with you my gift for guidance as we shapeshift the witness within and move into the best version of ourselves, from sacred presence.
Carina’s fascination for the human body and its potential has led her to explore and to discover that it is, indeed, infinite. The love and liberation we feel while moving freely allows us to travel from the body to access what lays beyond the physical.
Working alongside Carina has always been a fluid & interconnected experience for me. Our approaches weave in magically and I am always curious to see where it takes us!