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Dance as Medicine

Learn to guide conscious movement sessions as a means to revive fluidity, retrieve agility and liberate the essence of the soul.

Sign up!

Dance as Medicine

Learn to guide conscious movement sessions for your groups as a mean to revive fluidity, retrieve agility and liberate the essence of the soul.

Sign me up!

"The balance of strength and surrender
has been revealed."

Stacy Osmond 

Next up: Aug 10-13, 2020

All-inclusive format

Sunshine Coast, BC

** This is a unique offering **

Registration is open!

About this program

You can expect a soul-shaking, transformative and empowering experience.

In this retreat format program, you will experience the behind-the-scenes of Mylène’s approach to transformational work through dance.

Mylène believes that dance is a sacred and revealing practice. When we allow our bodies to return to an innate intelligence of movement, it becomes fascinating to witness what is truly hidden beneath the tensions and restrictions that clog our mind, breath and body.

Through the rhythms and philosophies of The 5 Elements, we will seek to induce a trance state required for the nervous system to become receptive to radical change, life-altering releases, and full-body rewiring.

We will create a potent container supported by nature and with no other distractions in order for you to dive deep into your personal discoveries while developing the foundation to guide such soulful journeys within your community.

Course content

  • Exploring our light and shadow sides
  • The philosophies and rhythms of The 5 Elements
  • Group dynamics to build tempo and momemtum
  • Inducing and maintaining trance states
  • Design and hold a sacred container
  • Developing an eye for blockages on the dance floor
  • Finding your voice and inner guidance
  • Developing compelling playlists and guiding a wave

Who is this for

We believe that excellence in the art of teaching requires a strong commitment to one’s own personal growth.

This program is for you if you are:

  • Looking to guide conscious movement in a group setting
  • Ready to step into your light
  • Keen to dance with your shadows
  • Prepared to dive into emotional and energetic waves
  • Wanting to explore your deeper voice
  • Willing to surrender to your body’s medicinal movement
  • Wishing to deepen your guidance and overall presence
  • In need of more angles in your already existing teaching career

We don’t shy away from diving into what is ripe and screaming for attention.

Dance your Soul Alive

See program fees

Meet your guides

Mylene Mystic close up 2019 2

Mylène

Mylène is a liberator, a warrior, and a compelling driving force that inspires a wave, a welling up of energy to break free from delusions and experience the world as it is.

Mylène believes that it is by generating more conscious, expansive, awake, sensible and grounded people that she can most effectively advance their skill set, and improve their quality of life on all levels.

Meet Mylène
dance sutton Mylene 2019

Guest Teacher TBA

We are confirming who will step in to teach alongside Mylène in this program.

We will keep you posted!

Prerequisite

You must have done at least 1 dance with Mylène or or some type of conscious movement practice to sign up to this program.

(Exceptions apply)

Intention

Although you can absolutely do this program as a personal journey, we aim to give you the tools to build such experiences for your community, even if ever so subtle, while sharpening your eye to study and shape the body in motion.

Evolution

We will deep dive into the experience of dance and the liberation that it brings when we enter a deep state of trance and so be prepare to shed excess baggage, explore the depths of your soul and discover new avenues.

XENIA CENTER

‘A place to be’

These “rustic-chic” and earthy grounds allow for a full nature immersion and a resourceful experience while learning. 

  • Earthy yet comfy accommodations
  • Walking distance to the beaches of the Sunshine Coast
  • Nature hikes in the heart of ancient woods
  • Healing Labyrinth
  • Walking distance to Kilarney Lake
  • Infrared Sauna
  • Meditation Sanctuary
  • Vegetarian meals with locally grown products
  • Down to earth with all amenities
  • And most importantly… we have exclusive access!

Shared accommodation on a first-come-first-serve basis

Visit Site

Dance is the medicine of the soul.

When & Where

  • Movement as Medicine / Jan-Feb 2021

    Read more

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