This program studies Functional Movement patterns as a means to release density in the fascial web and reinitiate the body’s natural driving force.

Blending online and in-person learning.
with Milèna as a Guest Speaker!

→  50 hrs 
→  Online Lectures
→  Hands-on blocks 
→  Taught in French 

Students must comply with COVID terms and regulations.
10 people maximum

Online Lectures

Online Lectures
Thursdays / 9-11 am

  • Oct 14, 2021
  • Nov 11, 2021
  • Dec 9, 2021
  • Recorded for flexibility

In-Class Practical

Mondays & Tuesdays
9am – 5pm

  • Block 1: Oct 18-19, 2021
  • Block 2: Nov 15-16, 2021
  • Block 3: Dec 13-14, 2021
  • Attendance required

Online Integration

Zoom Group Meetings
Thursdays / 9-10 am

  • Oct 28, 2021
  • Nov 25, 2021 (with Mee)
  • Live attendance preferred
  • Extra hrs upon request (+ $)

Final Project

  • – Students will be given a specific subject to look deeper into and present to the group
  • – Students will be required to record a 5 – 10 min presentation, which will be shared via a private Facebook group or Google folder
  • – Students will have 10 days after the last Integration Meeting to send their Final Project
  • – The final project can be done individually or in a small group
  • – The Final Project is mandatory to successfully complete this program


IFQM Montreal
110 boul. Crémazie Ouest, suite 201,
Montréal, Qc, H2P 1B9

Added Bonus!

  • Longer, in-person exchanges
  • Extra time to integrate the teachings

Your teachers

Sara-Em 2019


Prof. Chef

“Le corps humain est une passion pour moi. J’aime construire des relations saines avec le corps pour permettre un éventail de sensations et de mouvements.”

Mee door


Guest Speaker: Nov. 25

“Milèna (Mee) is an embodied practitioner who is known to apply all of what she promotes to herself, surfing, mothering, relationships, and community building.”

Contact us if you have any questions!