This Spring;
Ignite your fire
Open your heart
Release your essence

Elemental Dance

Water | Earth | Fire | Air | Ether

Discover how to use your base elements to crack open your inner wisdom, spread your wings, and enlighten your sense of being.

The aim of these Somatic approaches is to develop an inner compass to enter the heart space while cultivating equanimity, passion, and evolution.

May 6, 2023

Explore the Elements


→ Workshop: 11 am – 2 pm
→ Potluck Sharing Circle: 2 – 3 pm

We will explore how although all 5 elements are alive in each of us, we have 1 or 2 that dominate our way of being and interacting with the world.

Through intuitive movement, we will expand our somatic connection with all 5 Elements, both inside and around us, to meet challenges, relationships, and day-to-day tasks in a more present, dynamic, and wholesome way.


→ Open to all: 16 +
→ No experience necessary

Dance as Medicine is a guided movement practice to journey beneath the veil of ego, delve into natural body wisdom, and access raw authenticity.


Omeya Space

→ Val David, Qc.

Your Guide

Milèna May

I invite you on this journey through movement to experience what you are made of while guiding you into less explored aspects of your being so that you may navigate the messy, stormy, and glorious days of your life from an embodied presence.

"If you don't do your dance, who will?"

- Gabrielle Rothe