The merging of postural alignment, breathwork, and myofascial release as a mean to release primary tension patterns and increase body awareness.
The study of Functional Movement Patterns as a mean to release density in the fascial web and reinitiate the body’s natural driving force.
Bitesize workshops to sharpen your whiskers and enliven your passion for the human body-mind and breath connexion.
Movement as Medicine
Learn to guide conscious movement sessions for your groups as a mean to revive fluidity, retrieve agility and liberate the essence of the soul.
The core intention of this program is to emerge your message as a teacher and anchor your being in the art of holding space.
A mentorship approach that has you learn from what is alive and inspires new possibilities for your bodywork!
Upon request at Mee’s home studio, at the beach in El Salvador.
Contact us for more info