The merging of postural alignment, breathwork, and myofascial release as a mean to release primary tension patterns and increase body awareness.
The study of Functional Movement Patterns as a mean to release density in the fascial web and reinitiate the body’s natural driving force.
Merging the fields of restorative yoga and manual therapy while integrating a study of the effects of stress on the nervous system.
Dance as Medicine
Learn to guide conscious movement sessions for your groups as a mean to revive fluidity, retrieve agility and liberate the essence of the soul.
The core intention of this program is to emerge your message as a teacher and anchor your being in the art of holding space.
A mentorship approach that has you learn from what is alive and inspires new possibilities for your bodywork!