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Body & Soul

Calendar 2023/2024

Dance as Medicine

Teacher Training

Sept 2023 - Oct 2024

This immersive program is offered in a hybrid format with online and live blocks.

Canada – Online – El Salvador

milena Dance as Medicine Beach
Registration is Open

Somatic Practices

Elemental Workshops

These somatic practices embark you on the journey towards embodiment and guide you through the discoveries that are revealed when one steps into the body.

Manual Therapy

Core Trilogy

Our Core Trilogy includes:

  • – Foundation
  • – In-Motion
  • – Restorative Bodywork
foundation spinal wave 2

Intro + Foundation + In-Motion

with Stacey Lynn
Aug-Sept-Oct 2023
Squamish, BC

See details
foundation breath

Foundation

with Shasta Angel
May + July 2023
Dawson Creek + Quesnel, BC

See details

Coaching

1:1 Coaching

Milèna offers insightful coaching sessions or immersion series where you commit to exploring limiting physical, emotional, and energetic patterns to then harmonize and rewire your psyche from the inside out.

Learn more

Book with Milèna

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