• Skip to primary navigation
  • Skip to main content
MENUMENU
  • Write to us!
  • Cart
  • Français
  • About
    • Who we are
    • Meet Milèna
    • Our Programs
    • Our Team
  • Manual Therapy
    • Foundation
    • In-Motion
    • Restorative Bodywork
    • Cont. Education
    • Benchwork
  • Dance as Medicine
    • Dance as Medicine TT
    • Student Portal 2022
  • Coaching
    • 1:1 with Milèna
  • Calendar
  • Contact Us
  • Français

Body & Soul

A somatic approach to align Body & Soul

Deep Flow

A somatic approach to align Body & Soul

Show up.

Dive In.

Unleash your Essence.

You can shift anything.

Show up. Dive In.

Unleash your Essence.

You can shift anything.

Find your Flow

Deep Flow is as much for a professional looking to deepen their practice as for people in need of more freedom in their body & soul.

2023/2024 Calendar
dance 2023

Dance as Medicine

Transform
In-motion shoulder erika

Manual
Therapy

Align
Milena 2023 crossed arms

1:1
Coaching

Open

"A philosophy that transforms your being and entire life experience."

Maude Gagnon
Maude Massothérapie

The Deep Flow Bench

Benchwork is an ergonomic, stable, and dynamic tool designed to address chronic tension and joint dysfunctions.

Get your Bench

Transformation is a courageous act.

“It takes courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful.

There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”

- Alan Cohen

Community

Join us on INSTAGRAM and follow our teachings, transformations,
and evolution!

“If you don’t do your dance, who will?” - Ga “If you don’t do your dance, who will?” - Gabrielle Rothe

It is overwhelming to have witnessed such growth, breakthroughs, and revelations with these warrior goddesses. 

I am in awe of their courage and raw beauty. 

Thank you to these golden souls for their trust in the Dance as Medicine. 

We are looking forward to the next session in September. Join us.
The Buddha says: If you can’t be compassionate, The Buddha says:

If you can’t be compassionate, 
Be kind. 

If you can’t be kind,
Be polite. 

If you can’t be polite, 
Be quiet. 

If you can’t be quiet,
Take absence

And go sit…

#deepflow #deep #flow #kindess #dharmaocean #meditation
Are You Ready? - Ready to step into your light a Are You Ready? 

- Ready to step into your light and dance with your shadows
- Ready to dive into emotional and energetic waves 
- Ready to explore your deepest calling 
- Ready to surrender to your body’s medicinal movement 

Belong yourself. 

Join us in September.

#danceasmedicine #deepflow #ifnotwhen
“I love you more than one more day.” They say “I love you more than one more day.”

They say that people come into our lives for a reason, a season, or a lifetime.

This kid is all 3. 

Although the teens is the most spirited stage, it is the most valuable season so far.

Here’s to a lifetime of growth and mind blowing adventures with you kiddo.

Thanks for choosing me as your mother, guide, and humble witness.

What a ride it has been.

#seasons #teenage #mothersday #deepflow #life #spiritedsouls #mothersday2023
Our program begins September 2023. Let’s dive i Our program begins September 2023.

Let’s dive in together, break in the vault of the heart, and bare our souls open. 

Learn to guide transformative movement sessions as a means to retrieve, revive and liberate the essence of the soul, from a felt-sense experience.

*Full & Partial Program Options are Available*

(link in bio) 

@balancesurfyoga 
📷: @gaston__cine 

#danceasmedicine #deepflow #deep #flow #dance #medicine
The Walk of the Proud Lioness. When a Full Moon The Walk of the Proud Lioness. 

When a Full Moon in Scorpio and a Lunar Eclipse meet, magic is in the air. 

Together they signify a significant period of revelation, change, and radical transformation. 

While a Lunar Eclipse propels us to shift our course by a few degrees, a Full Moon in Scorpio asks us to stop in our tracks, let go of our distractions, and confront our inner truth.

We need to FEEL to transform, and that means slowing down, and courageously looking inward for any energy to rise from our subconscious world.

From this quiet mind, Scorpio reminds us that we are shapeshifters; 
We can turn tension into relaxation by breathing into where we hold.
We can heal deep wounds by tapping into their wisdom.
We can navigate powerful storms with grace, by facing the wind.

In the red glow of this Lunar Eclipse, our facades are stripped away. 
Scorpio reminds us that when we analyze our feelings, we only prolong them. 

You cannot fight Universal Energy, but to act on it or not is a choice.

Scorpio points out that although it may not feel particularly comfortable to take an honest look at your unconscious tendencies, altering such anchored behaviors frees you from generational chains and ultimately opens the door to your bigger life.

Facing your shadows and revealing your soulful truth is the presence of the Scorpio Lunar Eclipse. 

It’s potent times, full of raw emotions.
It’s also a direct path to growth and evolution. 

#fullmoon #lunareclipse #scorpio #proudlioness #deepflow
Follow us on Instagram

Collabs

We are proud to collaborate with the great minds behind these organizations.

Stay connected

Stay connected

© Deep Flow 2021 • All Rights Reserved