Retreat for all

Baja Beach Bodywork

A collective and true experience

The Deep Flow principles go far beyond the classroom ... they infuse and enhance the way you sit, stand, rest, play, live, and love.

Location

La Paz, Baja, Mexico

This small, authentic, Mexican city stands out for its Mediterranean-influenced culture.

The Sea of Cortez is a swimmers and waders paradise.

Experience Baja’s beautiful desert and crystal clear ocean, while soaking up La Paz’s laid back and friendly culture.


Home away from home!

  • Elegant and  “plush” accommodations
  • Pool & rooftop patio
  • Abundance of restaurants nearby ($-$$)
  • Interesting lifestyle all around
  • 2-hour drive north from Los Cabos Int’l airport
  • See the listing on AirBnB

Dates

6 days / 5 nights

November 14 – 19, 2018


Times

  • Check in: 3pm on Nov. 14
  • Check out: 11am on Nov. 19

Fees

  • Bring a friend: $1300CAD each
  • Regular rate: $1450CAD

Price includes:

  • Private bed / shared room & bathroom
  • 2 dinners, 2 lunches, 2 breakfasts
  • 12 hrs of Deep Flow workshops
  • Bicycle rental
  • Guided desert hike
  • SUP rental
  • Snorkel rental
  • Sunset cocktails

* Option to pay in 3 instalments
** Extended payment plans available upon request


Not included: Airfare, airport transport, travel insurance (required), additional meals (diverse, affordable options abound),

* Optional excursion to Isla Espiritu Santo

Meet your guide(s)

Marie Salton

As a teacher and bodywork therapist, Marie is learning and living the art of ‘lightness’.

Infused in her teachings are ways individuals can work, rest, and live from a place of more ease.

More about Marie


Laird Salton

Laird has spent time discovering amazing places in Baja to ensure you a quality time based on your culinary, entertainment and athletic needs!

Laird will be the cook, chauffeur, guide, and all around support coach!


About

Into to Deep Flow … at the beach!

This retreat introduces you to Deep Flow to then have you explore the Deep Flow philosophy into daily Eco-Adventures!

  • Embody the Deep Flow philosophy
  • Hike, bike, snorkel & SUP in the Baja Peninsula
  • Breathe – Rest – Move
  • Explore the art of therapeutic touch
  • Release what is ready to go
  • Embrace spatiousness and refuel your Self


What you will learn with us

Everyday will explore key components of Deep Flow’s main 3 workshops: Foundation, In-Motion and Restorative Bodywork

  • Posture & the Fascial Matrix
  • “Tune Up” workshops
  • Releasing key tension patterns
  • Expanding Movement Awareness
  • Restorative Yoga / Bodywork
  • Breathwork & Meditation principles
  • Developing a Grounded Presence

See Intro to Deep Flow for further details on workshop content


Embody the Deep Flow philosophy

Take your Deep Flow into daily eco-excursions!

  • Hike the desert ridge above Tecolote
  • Bike the Malecon of La Paz
  • SUP at Balandra Beach
  • Snorkel at Hongo De Balandra
  • Enjoy Sunset Cocktails and abosrb your surroundings


Who is this retreat for

The teachings are for:

  • Bodyworkers, spa, yoga & manual therapists who want to bring longevity into their career
  • Anyone who is genuinely curious about the body-mind-breath connection.

This retreat is particularly for you if you are looking to:

  • Bring ease into your everyday movement
  • Deepen your body awareness
  • Explore your posture & the fascial matrix
  • Learn more about the effects of stress for the body
  • Explore your body-mind-breath-heart connection
  • Experience the essence of therapeutic touch

Other info

Registration

Fill out the below and we will contact you with payment information, cancellation policy, refunds, payment plans, and etc.

To discuss this program, contact Marie at:

Hope to see you under the Baja sun this Fall!