What is Benchwork?
Benchwork offers an ergonomic, stable and dynamic way to address lower back pain, shoulder stiffness and neck issues from a new angle.
BENCHWORK ALLOWS FOR CLIENT TO:
- Reach a neutral seated posture
- Engage with their feet
- Connect with their breath
- Communicate easily with the practitioner
- Actively participate in the release of tension
- Introduce micro-movements throughout the releasing process